Andrew Van Der Ham

Owner and Director of Sport Sciences

  • Registered Massage Therapist
  • Bachelors of Human Kinetics
  • Certified Strength & Conditioning Specialist
  • Functional Range Release – Full Body Certified (FRR)
  • Functional Range Conditioning Mobility Specialist (FRCms)
  • Selective Functional Movement Assessment (SFMA)
  • Functional Movement Screen I&II (FMS)

Christina Daoust

Kinesiologist & Precision Nutrition Coach

  • Bachelors of Kinesiology
  • Precision Nutrition Certified
  • Practicing Kinesiologist

Elevate Your Training. Elevate Your Life. Elevate Your Game.

Elevate Sport & Health is a private training facility where we take a scientific and evidence based approach to helping you obtain your goals.

What do we do? Our goal is to support each and every client that comes through our doors in their pursuit of high performance standards, rehabilitative goals, and long term health. Our community ranges from every day workers, collegiate athletes, high school athletes, and recreational warriors. Our training model emphasizes principles established through sports science literature as well as human movement. We believe that to create long term health and performance, quality movement capacity is paramount.

Who are we? We are a team of experts that find joy in making people greater at what they do. We are a fun, positive, and encouraging group of educated professionals working towards making our clients successful.  We strive to develop relationships with our community so they can be encouraged to keep going when the going gets tough!

What do you get at Elevate? We provide a space of quality. Our equipment is top notch, and our coaches and therapists are progressive in their thinking. You can get:

  • Specialized Group Training classes
  • Individualized Training
  • Gold Standard Manual Therapy